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Everything You Need to Know About Morning Wood

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What does this mean?

Morning wood — or as it’s formally known, nocturnal penile tumescence (NPT) — is a common occurrence for many people. From time to time, you may wake up with an erect penis. This is most common in younger men, although men of all ages may experience NPT.

Many people assume a morning erection is a sign of sexual stimulation. However, this is not always the case. Morning wood is likely the response your body has to one of several natural occurrences.

We use “boys” and “men” in this article to reflect the terms that have been historically used to gender people. But your gender identity may not align with how your body responds to this occurrence.

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What causes morning wood?

The cause of NPT is likely dependent on many factors. Doctors have a few theories that help explain why people wake up with an erect penis from time to time, but none of these theories are supported by concrete, medical evidence.

These theories include:

Physical stimulation

Though your eyes are shut, your body is still aware of what’s happening around you. If you or your partner accidentally touch or graze your genitals, you may become erect. Your body senses the stimulation and responds with an erection.

Hormone shifts

Your testosterone level is at its highest in the morning after you wake up. It is highest immediately after waking up from the rapid eye movement (REM) sleep stage.

The increase in this hormone alone may be enough to cause an erection, even in the absence of any physical stimulation.

As men get older, usually between ages 40 and 50, natural testosterone levels begin to fall. As this level decreases, episodes of NPT may decrease as well.

Brain relaxation

During your waking hours, your body releases hormones to suppress erections. When you’re asleep, your body releases less of those hormones. Combine this with other reasons you may experience an erection in your sleep, and NPT becomes more likely.

What’s clearer is what does not cause morning wood. For example, needing to urinate is not responsible for morning wood. Some people believe a morning erection keeps them from urinating during their sleep, but this is not true.

Morning wood is not always a sign of sexual stimulation. In many cases, NPT is not caused by dreams or thoughts of a sexual nature.

Who gets morning wood?

Men of all ages can experience NPT. It’s healthy at any age and is a sign of a properly functioning blood and nervous system in and around the penis.

Boys may experience NPT as young as infancy. NPT may also occur in men in their 60s and 70s. It will become less frequent as erectile dysfunction (ED) issues begin to occur, and those issues become more frequent with age.

You may experience an erection three to five times each night. Unrelated to what’s in your dreams, NPT can last longer than 30 minutes. Some men may experience an erection for as long as 2 hours during their sleep. Most erections will ease within a few minutes of waking up.

What does it mean if you stop getting morning wood?

Having an erect penis when you wake is an indicator of healthy blood and nerve supply to the penis. The presence of NPT also likely indicates that you’re physically capable of getting and maintaining an erection while awake.

If you stop experiencing NPT or notice that you’re not waking up with an erect penis anymore, this may be an early sign of an underlying medical problem.

Most likely, this is a sign of physical ED. You may have something happening within your body that’s preventing adequate blood or nerve supply for proper erectile function. You may be more likely to experience ED if you:

• are overweight
• have high blood pressure
• have high cholesterol levels
• have diabetes
• have depression

People with certain disabilities may also be more likely to experience ED.

Medications may affect your ability to experience morning wood. Painkillers and some antidepressant medications may prevent NPT.

NPT may become less common as you get older, but if you’re young and are not experiencing a morning erection or if your erections suddenly stop, it may be time to contact a doctor.

When to contact a doctor

Morning wood is healthy, and it’s rarely a reason to contact your doctor. However, two situations may mean it’s time to make an appointment. These include:

You stop having morning wood

If you frequently experienced morning wood but now are not experiencing it at all or have fewer erections, you should talk with a doctor.

While it’s natural for episodes of NPT to occur less frequently with age, a sudden drop in frequency may be a sign of an underlying medical problem.

You begin experiencing painful erections

Most morning erections will subside within 30 minutes of waking up. If your erections last more than an hour after you wake up or if they become painful, you should make an appointment with a doctor.

It’s hard to declare “too much” and “too little” when it comes to NPT. Some people experience a morning erection every day. Some experience it less than once a week.

During your annual physical exam, talk with your doctor about how frequently you’re experiencing morning wood. If you’re not experiencing it enough, your doctor may be able to help diagnose a reason.

The bottom line

Morning wood is very common. It’s an indication of typical blood and nerve supply to the penis. Most young men will experience morning wood several times per week. As men grow older, they begin experiencing it less frequently.

If you stop experiencing NPT, this may be an early sign of an underlying medical problem. Pay attention to how often you experience morning wood. If it stops, speak with a doctor.

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Waiver on quit rent penalties in Penang

Penang waives land, parcel tax penalty arrears from Jan 2 to Feb 28 

 GEORGE TOWN: Penang property owners will be given a waiver on penalties for overdue quit rent if they pay the full amount due by Feb 28.

If they pay between March 1 and May 31, they will get a 50% discount on the penalties.

Chief Minister Chow Kon Yeow said the exco meeting last week decided on this move for all land and parcel owners.

Land owners are those who own houses and land, while parcel owners are usually in joint property like condominiums, apartments or townhouses.

“This is to recover RM40.1mil in unpaid quit rent involving 100,000 accounts.

“If these remain unpaid, property owners can lose their land or parcels,” he said in a Facebook post yesterday.

He added that the incentive aims to reduce the burden on land and parcel owners, with 107,908 accounts being late on payments and slapped with penalties. The waiver applies to all land and parcel owners, including those with penalty notices under Sections 6A and 11.

The Chief Minister said the incentive is only for lump-sum payment and not for instalments or settled overdue penalties.

Payments can be made at district land offices or online through the PgLAND web portal.

For details, land and parcel owners can contact the Penang Land and Mines office at 04-650 5844/5847/5849 or the district land office.

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Positive views towards China doubled

China	Malaysia
Diplomatic mission
Chinese Embassy, Kuala Lumpur	Malaysian Embassy, Beijing
Envoy
Ambassador Ouyang Yujing	Ambassador Norman Muhamad

China–Malaysia relations
Traditional Chinese	中馬關係
Simplified Chinese	中马关系

 PETALING JAYA: Malaysians’ favourability towards China has almost doubled from 39% in 2022 to 77% this year, according to a survey by the research firm Merdeka Center.

The survey reveals that among Malays, the favourability towards China soared from 28% in 2022 to 73% in 2024.

Among the Chinese community, it went from 67% in 2022 to 90% in 2024.

The public opinion survey, titled “Perception towards China: Foreign Affairs, Current Issues, Diplomacy and Economy”, was conducted between May 17 and June 10 to mark the 50th anniversary of Malaysia-China diplomatic relations.

“On the issue of perceived relationship, the percentage rose from 70% in 2022 to 84% in 2024 and 62% say the overall impression of China is better in 2024 with only 34% in 2022,” said Merdeka Center in a statement.

It said 84% viewed the relationship between China and Malaysia as positive now compared to 70% in 2022.

“On the perception of Chinese investment, the positive percentage increased from 70% in 2022 to 82% in 2024,” it added.

The Merdeka Center conducted telephone interviews with 1,225 respondents aged 18 and above, selected through a random stratified sampling method based on ethnicity, gender, age and state, with a margin of error of plus or minus 2.94%.

Among 10 industries, respondents chose collaborations in the digital economy as the topmost field in which Malaysia and China should work together.

This was followed by infrastructure development, tourism, manufacturing and electric vehicles.